Author Archives: All My Guts and Soul

About All My Guts and Soul

food, feelings, freedom, etc...


Oddly folks have been looking at my website and facebook page. Hopefully, not the same folks – that would be creepy. It’s odd because I don’t post regularly. It’s seems I un-publish more than I publish. I took down four … Continue reading

Posted in Feelings, Vent | Tagged , , , , , , , , , , , , , ,

Writing Routine

Writing Routine Hope it sticks. · Clean desk, or move all the shit on your desk to the table. · Feel grateful that you put some things away – especially the important stuff. · Put things in places where they … Continue reading

Posted in Poet, Write | Tagged , , ,

Women’s March

I just joined the Disability March, which was a pleasant surprise to discover – especially since I cancelled my reservation to March in NYC is Saturday. See explanation below: Decided not to go to the Women’s March in NYC after … Continue reading

Posted in Poet, Social Justice, Write | Tagged , , , , , , , , , , ,


Originally posted on R.M. ENGELHARDT:
    POETS & WRITERS STAND AGAINST TRUMP  : JANUARY 20th, 2017 AT 8PM On Friday, January 20th Donald J. Trump will be sworn in as The President of the United States of America.…

Posted in Poet, Social Justice

Bomb Trains! – the Song & Poem

Here’s a song I wrote about the dangers of Bomb Trains (trains carrying crude-oil all over North America), that I truly believe was given to me by God. The melody came to me in my sleep, and I got up … Continue reading

Posted in Poet, Social Justice | Tagged , , ,

Albany Opposes Pilgrim Oil Pipelines in Late Night Vote

Originally posted on Protecting Our Waters:
Community to Council: “We Aim to Stop These Pipelines” Willie White, AVillage Executive Director, testifies against Pilgrim pipelines. Photo: Iris Marie Bloom The City of Albany Common Council voted on Monday, May 16th to oppose the…

Posted in Social Justice

AIP Celeriac Salad

Talking with a friend about what to do with celeriac inspired me to transpose my “chicken scratch on a post-it” to a recipe. I have not tested this in awhile, but I do remember that the mayo was never quite … Continue reading

Posted in Recipes, Veg | Tagged , , ,