Category Archives: Self-care

Quickie Review: The Places the Scare You: A Guide to Fearlessness in Difficult Times

Anything by Pema Chodron is nourishing! The chapter on the Spiritual Friend was very helpful. Pema takes the teachings of the spiritual masters and distills it into something easily digestible. I love her!

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Quickie Review: Don’t Let Anyone Dull Your Sparkle: How to Break Free of Negativity and Drama

Overall this is a book by Doreen Virtue that will help you take better care of yourself, and in turn, the people around you. It is science based, but focuses on the practical rather than encouraging the reader to get … Continue reading

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Mercury Retrograde

Not everyone subscribes to astrology—I do. The more aware I am of myself , the more I make a point of learning about it. I’ve noticed in the last few months that I am sensitive to the changes of the … Continue reading

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