Tag Archives: AIP

AIP Celeriac Salad

Talking with a friend about what to do with celeriac inspired me to transpose my “chicken scratch on a post-it” to a recipe. I have not tested this in awhile, but I do remember that the mayo was never quite … Continue reading

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Daikon Soup (Paleo AIP & Low FODMAP)

I’ve been eating daikon ever since I learned that daikon can help remove intestinal blockages in Virginia Harper’s book, Controlling Crohn’s Disease: the Natural Way. It’s a type of radish that has a slightly less heat than the red radish … Continue reading

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Magic Golden Milk

The orange-colored root native to India known as turmeric is highly anti-inflammatory. For an illustration of this benefit, read Curcumin attenuates inflammatory responses…. It’s so effective that drug companies are working on analogues. The real thing is always better in … Continue reading

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Lamb Heart and Bison Chili (Autoimmune-Friendly)

This was a potluck hit inspired by this recipe from Mickey Trescott’s  Autoimmune Paleo and this recipe from And Love it Too! 1/2 lb. grass-fed lamb hearts cut into 1/4 inch cubes 1 lb. ground bison 3 lbs. sweet potato … Continue reading

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AIP & Low-FODMAP Cream of Sweet Potato Soup with Vegan Options

This is a great potluck recipe for a chilly day.The whole pot was gone within minutes. Big hit. This soup made with the vegan options is a perfect fit. 3 lbs. sweet potatoes, peeled and cubed 4 celery stalks, roughly … Continue reading

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Prickly Pear Tonic (AIP)

Here’s one thing to do with prickly pears that are on their way out, especially if you don’t like or can’t have seeds. I peeled and blended these babies up, then strained the liquid. The liquid was added to some … Continue reading

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Carrot & Beet Salad (AIP)

  This is a good cleansing salad inspired by these recipes: Moroccan Grated Carrot and Beet Salad Grated Carrot and Beet Salad Ingredients: 1 lb. organic carrots 1 lb. beets (skip for low-FODMAP) 1/4 – 1/2 t asafoetida (use garlic … Continue reading

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