Tag Archives: dairy-free

Chocolate Zucchini Bread Minis

I tried out this recipe from PaleOMG for the chocolate zucchini bread. I’m making desserts for a potluck, so I thought minis would be nice. Here’s my experience: 2 small zucchini were slightly over 1.5 cups before pressing. I choose … Continue reading

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Daikon Soup (Paleo AIP & Low FODMAP)

I’ve been eating daikon ever since I learned that daikon can help remove intestinal blockages in Virginia Harper’s book, Controlling Crohn’s Disease: the Natural Way. It’s a type of radish that has a slightly less heat than the red radish … Continue reading

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Magic Golden Milk

The orange-colored root native to India known as turmeric is highly anti-inflammatory. For an illustration of this benefit, read Curcumin attenuates inflammatory responses…. It’s so effective that drug companies are working on analogues. The real thing is always better in … Continue reading

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Lamb Heart and Bison Chili (Autoimmune-Friendly)

This was a potluck hit inspired by this recipe from Mickey Trescott’s  Autoimmune Paleo and this recipe from And Love it Too! 1/2 lb. grass-fed lamb hearts cut into 1/4 inch cubes 1 lb. ground bison 3 lbs. sweet potato … Continue reading

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Brownie Treats

This is a great treat that mimics the flavor of a brownie without the gluten, eggs, or dairy. I made some changes to this delicious recipe at Hungry Healthy Happy,  to lower the glycemic load and the FODMAPS by switching … Continue reading

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AIP & Low-FODMAP Cream of Sweet Potato Soup with Vegan Options

This is a great potluck recipe for a chilly day.The whole pot was gone within minutes. Big hit. This soup made with the vegan options is a perfect fit. 3 lbs. sweet potatoes, peeled and cubed 4 celery stalks, roughly … Continue reading

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Paleo & Vegan Chocolate Chip Cookies

These are deliciously soft and chewy with a little bit of crispiness. Thanks to The Preppy Paleo for her recipe. Here’s how I made them: 2 c almond butter 1/2 c coconut milk 2 T maple syrup 2 t vanilla … Continue reading

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