Tag Archives: food sensitivities

Quickie Review: Don’t Let Anyone Dull Your Sparkle: How to Break Free of Negativity and Drama

Overall this is a book by Doreen Virtue that will help you take better care of yourself, and in turn, the people around you. It is science based, but focuses on the practical rather than encouraging the reader to get … Continue reading

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Lamb Heart and Bison Chili (Autoimmune-Friendly)

This was a potluck hit inspired by this recipe from Mickey Trescott’s  Autoimmune Paleo and this recipe from And Love it Too! 1/2 lb. grass-fed lamb hearts cut into 1/4 inch cubes 1 lb. ground bison 3 lbs. sweet potato … Continue reading

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AIP & Low-FODMAP Cream of Sweet Potato Soup with Vegan Options

This is a great potluck recipe for a chilly day.The whole pot was gone within minutes. Big hit. This soup made with the vegan options is a perfect fit. 3 lbs. sweet potatoes, peeled and cubed 4 celery stalks, roughly … Continue reading

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Paleo & Vegan Chocolate Chip Cookies

These are deliciously soft and chewy with a little bit of crispiness. Thanks to The Preppy Paleo for her recipe. Here’s how I made them: 2 c almond butter 1/2 c coconut milk 2 T maple syrup 2 t vanilla … Continue reading

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