Tag Archives: ground turmeric

AIP & Low-FODMAP Cream of Sweet Potato Soup with Vegan Options

This is a great potluck recipe for a chilly day.The whole pot was gone within minutes. Big hit. This soup made with the vegan options is a perfect fit. 3 lbs. sweet potatoes, peeled and cubed 4 celery stalks, roughly … Continue reading

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Carrot & Beet Salad (AIP)

  This is a good cleansing salad inspired by these recipes: Moroccan Grated Carrot and Beet Salad Grated Carrot and Beet Salad Ingredients: 1 lb. organic carrots 1 lb. beets (skip for low-FODMAP) 1/4 – 1/2 t asafoetida (use garlic … Continue reading

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My 21 Day Sugar Detox Experience

I started Diane Sanfilippo’s 21 Day Sugar Detox on April 1.  It’s not easy to get all my thoughts out about this experience in one post. So, I’ll be writing more than one post on this. I’m planning on doing … Continue reading

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Homemade Turmeric Anti-Inflammatory

Here’s a homemade recipe for a turmeric supplement for those of us who can’t afford the high price of that fancy stuff with the syringe. I’m making it very simple. No measurements. Initially, I thought I’d try gel caps. Well, … Continue reading

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Chicken Satay Salad

Makes 8 meals. Ingredients: 2 lbs. chicken cut into bite sized cubes Green leaf lettuce torn into bite size pieces (2 large heads for 8 servings) Finely grated carrot (2 medium carrots for 8 servings) Avocado chopped into bite size … Continue reading

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